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Starting Essentials

* Please note: Our studio is temporary closed effective January 14, 2022 at midnight per New Brunswick's recent change to Level 3 of the Winter Plan.

What to bring:

  • water bottle

  • mat

  • towel (optional)

  • comfy active clothing

  • You must wear a mask until you reach your designated space

Yoga Studio Etiquette:

  • Double Vaccination is required (show proof to instructor or send via email)

  • Please arrive 5-10 min. prior to class time

  • Maintain 2m distance within the studio

  • Masks on at all times except during practice 

  • Turn off cell phones upon arrival

  • Be scent free

  • Keep all valuables at home or locked in your car - we are not responsible for lost or stolen items

  • Breathe, play, and be present!

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