top of page

Hatha Vinyasa

  • 1 hour
  • 17.50 Canadian dollars
  • Prospect Street

Service Description

Hatha Vinyasa blends the traditional, still poses of Hatha Yoga with the dynamic flow of Vinyasa, offering a balanced mix of strength, flexibility, and mindfulness suitable for all levels. In this class you will be guided through a series of postures designed to promote alignment, stability, and inner awareness. As you move through each pose, you'll synchronize your breath with movement, fostering a deep connection between mind, body and spirit both on and off the mat.

Upcoming Sessions

Cancellation Policy

Booking in advance is essential. This pass cannot be refunded. Unless otherwise noted, this pass is non-transferable. Cancellations must be made at least 24 hour in advance. Failure to attend a booked class, or cancellations made within 24 hours of the class, will result in the class being deducted from the account.

Contact Details

  • 781 Prospect Street, Fredericton, NB, Canada


bottom of page