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Yin Yoga

  • 1 hour
  • 17.50 Canadian dollars
  • Prospect Street

Service Description

Yin classes are slow, quiet, and a deep releasing style of yoga. This class uses mindful relaxation to work deeper into the body in order to access and nourish the connective tissue and fascia that weaves in and around muscles, organs, nerves and lymph. In contrast to yang style styles, yin is predominantly floor-based and encompasses deeper posture holds to allow for a gentle release. Practices may vary with each teacher and with the use of various props and mindfulness techniques.

Upcoming Sessions

Cancellation Policy

Booking in advance is essential. This pass cannot be refunded. Unless otherwise noted, this pass is non-transferable. Cancellations must be made at least 24 hour in advance. Failure to attend a booked class, or cancellations made within 24 hours of the class, will result in the class being deducted from the account.

Contact Details

  • 781 Prospect Street, Fredericton, NB, Canada


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